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Facing thoughts or urges related to this topic, please seek help:
It's completely normal to have these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are supportive options out there to guide you. Don't hesitate to connect to someone you trust. You can also find helpful information on the internet.
Remember, there's no shame in asking for support.
Support for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer compassionate help and resources available 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or a friend is going through neglect, please call Childhelp USA. Their trained team is available 24/7 to provide support. You can obtain essential resources by dialing their hotline: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or website someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, counseling services, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Don't forget that there are others who understand. It can be challenging to deal with these problems on your solely. There are people that can offer support. Asking for aid is a sign of strength.
- Don't hesitate to reach out
- Various resources to get the support you need
- You deserveto have a brighter tomorrow